Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Nichelle Allen

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficult to navigate through a transition in your life? Are you dealing with a break-up or other relationship issues? Do you struggle with anger management issues? If you answered yes to any of these questions, I am here to help. Hi. My name is Nichelle and I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 8 years. I have worked in various settings as a therapist including schools, hospitals and private practice. Prior to becoming a therapist, I was an educator for twelve years. I practice Cognitive Behavioral Therapy or CBT. Cognitive Behavioral Therapy aims at challenging and changing some of your unhealthy thoughts, emotions, and behaviors into ones that are more positive and productive. CBT also seeks to help you maintain emotional regulation and help you develop coping tools to address your problems. I can help you manage your problems in a healthy way and find appropriate coping tools. We all have struggled with life's challenges at some point. It's okay to ask for help. Let's work together to find a solution to help you manage your problems.

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Paula Arizola

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Vickie Kimble

Offering therapy in Texas
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mona Bartram

Offering therapy in Texas
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
15 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Deborah Wright-White

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lois Vaillancourt

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
27 years of experience

I am a Licensed Professional Counselor with over 25 years of experience helping my clients challenge old beliefs and behavioral patterns that have been disruptive to maintaining a strong sense of self. I typically work with men and women who are having difficulties adjusting to life’s major transitions related to self-identity, self-esteem, self-purpose, and unresolved traumas. Life is challenging and at times may feel overwhelming. Perhaps you’ve recently been struggling with anxiety, grief, sadness, or depression. Maybe old issues, you thought you had left behind, have been resurfacing and interfering with your peace of mind and ability to manage your emotions. Seeking recovery and freedom from past or current trauma is a courageous endeavor. You deserve a respectful, judgment-free, supportive and, most importantly, safe place, where you can begin your journey to healing and peace; where you will learn to trust and feel safe to be you again. I would be honored to assist you in this journey of self-discovery and freedom from the issues that have kept you from the life you deserve. I offer evidence-based, trauma-informed treatment for Anxiety, Depression, Mood Disorders, Complex Post Traumatic Stress Disorder, Social Anxiety, Family of Origin Issues, Relationship Problems, ADHD, Domestic Violence, Anger Management, and the issues of daily living.

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Amy Recio

Offering therapy in Texas
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brenda Broadnax

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsDepression
23 years of experience

Hello my name is Brenda Broadnax and I am an LPC, licensed in the state of Virginia. I graduated with a master’s degree in Mental Health Counseling. I started as a therapeutic Day treatment Counselor in a public school system in VA. My role was to provide direct support to students with emotional and behavioral disabilities. My clinical experiences started in a private practice working with children, adolescents, their families and adults diagnosed with various dual diagnosis. I also worked for the County with clients who were diagnosis with Schizophrenia and other underlying conditions. I have worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, Autism, Borderline, ADHD, DV victims, Homeless population as a clinical case manager, Human trafficking victims, Sexual Offenders, child abuse victims, Bipolar, PTSD and clients diagnosed with ID. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect and dignity. My thoughts process is everyone has something to work on there is no room for judgement. My approach combines, TFCBT, cognitive-behavioral, humanistic, psychodynamic, rational-emotive counseling, Narratives Therapy, Mindfulness Reality Therapy, DBT and Eclectic therapy which is an open, integrative form of psychotherapy. Never be afraid to reach out for support only you can make the change, you already possess many of the skills for your journey.

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Taryn Ranslem

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mickey Reves

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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